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Nutrition
Spices and herbs prevent aging
Garlic and turmeric not only help you are younger, but also help you prevent diseases and support weight loss.


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Turmeric

Spices are natural remedies thanks to antibiotic components and anti-inflammatory. Turmeric supports activities of the liver, helps the body to discharge toxic substances and increase production of antioxidants slow the aging process. In addition, it will also be used to lose weight.

Milk thistle

The secret to have a youthful skin. Milk thistle is a herb that promotes liver to generate oxidants nourish and protect the skin, help youthful skin.

 Indian ginseng (Ashwagandha)

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This type of ginseng is effective to reduce the impact of stress on the body. Indian Ginseng keeps the immune system healthy. Experts said Indian ginseng is also very beneficial to the brain.

Garlic

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Ingestion of 2 to 3 fresh garlic daily will slow the aging process. Garlic prevents hypertension, helps purify the blood and destroys the bacteria. In addition, garlic is good for intestinal and bone joints.

Ginseng

Ginseng reduces stress, leads comfortable mental and provides energy to the body more active, healthy enough to do execise daily. The physical activity will keep the skin from wrinkles.

Rosemary
Rosemary is a fragrant plant, increases the skin's moisture, prevents the appearance of wrinkles. It protects the skin from harmful substances and promotes the production of collagen.

Ganoderma

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Ganoderma  is also known as "mushroom of longevity", it has been used since thousands of generations to prevent and treat diseases of aging such as arthritis, high blood pressure. Ganoderma has excellent anti-inflammatory, which keeps the body young longer. Today, you can drink
tea or ganoderma medicines.

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